Category Archives: Inspiration/Motivation

Secrets To Long Lasting Relationship

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If you want to be in love and remain in relationship, do not rely on experts.  It is best to stick with scientifically backed concepts.

It could be as simple as being in warm place.  According to Yale psychologist, John Bargh, there is connection between body temperature and personality.  When you feel warm physically, you behave warmly toward your partner.  So whenever you get a chance, seek out warm places and foods so makes it lot easier to heat things up later on.

Interestingly, if you are good listener, your relationship is likely to last.  It is because chances are your partner has need to be heard.  Listening is actually the key element that is critical in all stages of a relationship- from beginning and thereafter.

Be Ageless Forever

Do you remember when you first met your partner, you were full of smile.  As time goes on, your smile(s) takes a back seat.  The attractiveness of person is ensured if your partner sees you smile when you see them.  Smile is an indication of intensity you have for your partner.

Have you heard of the expression, “familiarity breeds contempt”?

In a relationship, familiarity may not reach “contempt” stage, but surely it reaches “taking for granted” stage.  So it is important to let your partner know how you appreciate them.  Saying simple “thank you” can be very meaningful.  The feeling of gratefulness for each other is an essence of good relationship.

In a relationship kiss need not be “kiss of death” but “kiss of passion”.  Kisses and touches become forgotten routine in a relationship.  But kisses and touches are surely indication of the yearning for each other for that passionate encounter.  The exchanged message is simple and yet powerful- you want and you are wanted.

Be Ageless Forever

As a relationship continues, the words “I love you” are repeated often.  But what is lost that it has no longer significance attached to those words.  Simply put, the emotional connection is missing.  According to Illinois State University Professor, Sandra Metts' study, saying “I love you” before having sex has a positive impact on the trajectory of the relationship.

One of the major factors in relationship going off tangent is having expectations from your partner.  You expecting your partner to love you always and keep you happy always.  Your happiness can only be enhanced by your partner, but you can't expect your partner to keep you happy if you are not happy person yourself.

Be Ageless Forever

In essence, draw upon your own inner-resources to offer love, and attention to yourself when you need it. Then you can let love come to you instead of putting expectations on what it needs to look like.

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My Grandson Melts My Heart


I usually try not to get personal here, but recent addition of my grandson is perhaps an exception.

No words can describe the experiences of having baby in the house. In all fairness, being grandfather I experience mostly joyous moments.

Seeing him smile at me makes me realize how precious life is. He is product of his parent’s love. Then it strike me that he is part of my legacy that continues and will continue on the frontier that is earth.

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It is just so fun to watch him sleep. He is at peace, yet to be bombarded with worries of being human on the earth of ours.

I have to tell you unique conversations I have with him. I do not understand him but I enjoy multitude of expressions as he tries to assert his point(s). I am amazed by his assertiveness and yearning to be independent.  Needless to say, I look forward to him being independent minded person. That remains to be seen.

I cannot possibly describe the joy I feel when I hold him and when he smiles. Yes, there is joy in seeing him get frustrated when he is sleepy and hungry. My task is easy- just hand him back to his parents!

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There are moments that are forever etched in my memory as one of the sweetest moments in my life.  Mind you folks, no smartphone is needed.

I still remember when he first experienced his first bite on hot pepper. He screamed and cried. He sipped water and he was back with a smile. Then you realize even at young life my grandson’s journey is adding life’s experiences and tribulations.

It is true that time seems to go fast as you get older; but even faster when there is my grandson around. I have seen him crawl, I heard him mumble his expressions. Each moment has been mesmerizing to say the least!

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Every single moment around him is a moment of pure bliss. But I know there are moments await as he will do something so beautifully unexpected that will awe, all over again.

Life has been full of ups and downs for me, but I thank his parents immensely that they have created this one little precious human being that is perfect in every way and nothing can change this.

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A Valuable Lesson For A Happier Life


It's easy to get caught up on the less important things in life and lose focus on what matters most. Creating a life of purpose and fulfillment is about being willing to look at our lives constantly. It can be a scary. But it helps to take inspired action and staying focused and committed when encountering obstacles.

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To live a happier life we need to work on our perspective and priorities. When I was younger I heard a beautiful parable on the topic of prioritizing the things that truly matter.
Now thanks to social media, blogs, YouTube messages can be spread through sharing with no time restraints. The video, “A Valuable Lesson For A Happier Life” is really valuable lesson. The story by Steven Covey is made into short film of a professor explaining to his class the importance of using one’s time wisely and setting priorities in have a fulfilling life.

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There is no particular time or an occasion for you to choose to live to the fullest. Perhaps you should have started yesterday. If procrastination is your way of life, you may start tomorrow (s). The earlier the better. You will benefit immensely and you will share the essence of it to those who you can influence.

At the end of our life’s journey, life we lived will be happiest, perhaps with no regrets.

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Award Winning Heart Touching Animated Film


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Strange as it may sound, a dog can change your world entirely. A dog can show you how unconditional love feels like, how friendship without limits looks like. A dog’s love is pure; it knows no boundaries.

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THE PRESENT a short animated film about a young boy who is very busy playing a video game, then suddenly his mother brings a present for him, a cute puppy with only three legs. The boy got annoyed noticing the imperfect dog, ignored him and continued to play his video game. But dog did not care. The dog wanted to play. But what happens next will delight you and make you realize why this film got 60 awards.

This film was made by two students, Jacob Frey and Markus Kranzler in 2014 as a graduation project while studying at Filmakademie Baden-Wuerttemberg in Ludwigsburg, Germany. Inspired by a comic strip by Brazilian artist Fabio Coala, Frey says he was in awe of the story-line of the comic, and was inspired to translate it into an animated short.

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Interestingly, the film addresses major issues related to kids. In the present world kids seem to forget about the outdoor games, they are so busy playing video games and with gadgets like they don’t know that there is an outside world full of colors and beauties.

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Time With Loved Ones- Powerful Holiday Commercial

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Life passes by so quickly. There are not enough hours in a day. There is no time to meet our loved ones. Ironic as it may be, those who have no family ties, envy those who have family; and those who have family, so much dram that goes on.

In that light, Edeka’s Christmas commercial is most powerful ever. A Christmas ad from EDEKA, Germany's largest grocery chain, is wrenching and warming hearts around the world and making people miss home. The commercial is one minute and 46 seconds of an emotional roller coaster, as the song Dad by Supreme Music plays in the background. It opens on a scene of an elderly man receiving a message from his daughter. She and her family won't be visiting this Christmas. They'll try again next year. His granddaughter shouts into the phone, “Merry Christmas,” as he watches from a window a neighbor greeting his own family.

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Living their busy lives, people fail to create the time to see their parents, brothers, sisters, and other relatives. There is that false perception that they will get together “another time”. Sadly, that “another time” never occurs. Before you know it, the family member passes away. All you have is a heavy regret for not having gotten your act together for a simple holiday visit.

Edeka’s video really nails it and sends an extremely strong message to busy families everywhere on the importance of creating time to be with your own kin. Very touching video, it is a great reminder that we should never forget about our parents. The commercial highlights its theme, come home- if not the holidays, then when can you make time to be one as a family?

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So folks, spend your holidays with family and friends! Sharing the video will help others in realizing the importance of family and friends!

(Photo Credit: Youtube/EDEKA)

 

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Make Money Walking Humans

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Strange as it may sound, walking humans can earn you money. Simple walking can lead to dramatic change in people’s life and even lead to healthier life.

An aspiring actor from Los Angeles, Chuck McCarthy, didn’t want to become a dog walker to make ends meet as he did not want to deal with picking up dog poops.

So he thought of walking people instead, with no leashes and no poops involved. The idea was entirely new and unique. Most people know that they need to walk (few miles a day) but they lack motivation to get off the couch. Perhaps, they need a walking buddy for company or safety. Many folks do not like to listen to music or walk alone in silence.

McCarthy’s idea of being a human walker started with the “People Walker” Facebook page and putting up some fliers. He began charging $7 a mile. His approach was light-hearted. He was engaged in a dialogue with his clients as he walked but he listened more than talk. The human walker idea turned out to be a grand success. Now he has hired few employees to help walk people.

McCarthy insists that paying to be walked does not mean people are friendless. It just means they cannot always coordinate leisure time with friends. As society is so engaged in constantly communicating via phone and computers, human interaction is lagging. His human walking provides that needed human interaction.

Not only his human walking venture turned out to be a success, but he even lost weight from all the work.

(Picture Credit: Chuck McCarthy walks with the Guardian’s Rory Carroll Photograph: Noah Smith for the Guardian)

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Happiness Is Within You

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Amazing as it may be, so many seek happiness not knowing where and how to attain it. Some seek by being the best at their job. Some seek by making more money. Some seek by having people around them. But the sad part is that happiness is not attained by most of us.

The irony is that  most of us search at wrong places. The journey to happiness begins with you and ends within you. Folks, this is not a profound statement. Basically, bulk of our happiness is genetic. Really!

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To make us happy, many of us accumulate more things in life. But happiness is short-lived. As it turns out, there's a scientific reason this strategy won't do us much good.

In a nutshell, about 10% of our happiness comes from external things that happen to us- such as changes in career, relationships or income. Surely we celebrate and feel good, but these emotions of happiness are only temporary. Eventually that boost in happiness you get from a job promotion or marriage proposal will abate, and you'll be back to the same baseline level of happiness you were before the exciting change.

According to a psychological phenomenon, hedonic adaptation, we all have a base level of happiness that's basically unchangeable — regardless of what happens in our lives. That is, most of us are running on a treadmill of life and yet not getting anywhere in terms of happiness.

How to make a change and be happy, you ask.

Though there are many ways we can improve our overall state of happiness, the answer is really within each one of us. After all, only you really know what makes you “REAL” happy.
If you do not know real “you”, then perhaps you need to discover yourself.  It is never too late to discover the real you. Perhaps, you can take up meditating. Meditating enables you to focus intently and quietly on the present for set periods of time. It lessens your feelings of depression and anxiety.

According to some researchers, volunteering results in a reduced risk of depression, a higher amount of overall satisfaction, and even a reduced risk of death from of a physical illness as a consequence of mental distress.

Really, only you can find happiness. You do not have to  be far. Happiness is within you. All you have to do is focus in the present, be grateful for what you have, and stop to enjoy it!

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The Child Who Was Never Born

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Five years ago a young Slovakian artist, Hudacek created a statue that would offer hope and healing to post-abortive women suffering from pain and regret – and the project would touch hearts around the world.

The statue, “The Child Who Was Neve Born” portrays a suffering mother in imitation stone. She is grieving with her face buried in her hands. She is approached by her aborted baby, depicted in a young child’s transparent form. The child reaches up to touch the woman’s head in a tender gesture of forgiveness and healing.

There comes a time when most women ultimately seek forgiveness for the decision they had made about a life of a child.  Hudacek realized and he was “touched in such way that I wanted to make a monument for the unborn children.”

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Hudacek emphasizes that the statue seeks to fulfill the need for mercy. It speaks about healing by way of a child that comes to a mother who “really needs forgiveness, she needs the mercy of God.”

It is interesting indeed that many women who are educated so much so the life of potential human being boils down to their body and only they have right to decide.  The sad part is that the body may be their own but what happens to their body in the long run does not depend on them.  But the essential fact that can’t be changed is that creation of human species is amazing phenomenon. Life is precious and leads to a question, “Who has the right to deny a life that is so precious?”

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The power of internet is such that Hudacek’s statute is presented in diverse ways. In referring to statute’s popularity, Hudacek said, “I see it is a world issue, thus I am personally impressed and I am glad I can participate in God’s work.”

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America Is Great As It Evolves

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In a recently release movie, Free State Jones, Matthew McConaughey plays a Confederate deserter turned guerrilla saint in a Civil War drama.  The role inspired him to think of what to love about America.

The character of the movie was selfish at the onset.  His fight started as very selfish.  He was deadly against the power-mongers taking away 10 percent of what he owned.  What started as defending his own rights, eventually turned into active force defending freedom for everyone.

McConaughey is excited about America because America turns the page and evolves quicker than most places historically. That is the reason he is inspired, and it makes him happy to be, and honored, to be an American..

McConaughey acknowledges the ugly parts of American history, but it is the truth that burns.  But as he puts it:

“It happened. It’s real. So let’s sit here and go, ‘Yeah, guess what man, the world is not all clean and neat. We want to expect the best in everyone but we have to understand that we all have good and bad in us, and these are some times when we’ve made mistakes, there are some things where people were just wrong, and this is how we’ve improved and are still evolving. This is a situation that you will be handed and which will be more evolved when you get to it.’”

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Experience Love Via Many Dimensions

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The most important virtue of being human is capacity to love.  The irony is that human heart (some say mind) has enormous capacity to generate feelings to another being but we all express in one word- LOVE.  When you understand the different types of love out there, you can become conscious of how deep our connection is with ourselves and the other people in our lives.

Overall, the fairy tales, movies, novels, TV shows have emphasized love that is erupted by lust.  The mankind has created many myths and made humans believe things that are not real.  But the truth is that passion dwindles and quickly reality sinks in that a relationship is a transactional game in which one has to overcome frictions.

It is important to realize that there are many dimensions of love.  Once you realize various dimensions of love, perhaps you may opt to choose the form you prefer the most.

Fondness: Admiration, really liking, adoring, and appreciating.  This type of love is termed as storge as it is friendship-based love. A Storge lover wants a companion who shares her likes and dislikes and who can form a long relationship based on closeness, trust, security and affection.

Play: Creativity, pleasure, flirting, enjoying activities together, fun, and companionship. This is termed as ludus where love is a game. A Ludic lover wants to have fun, but doesn't necessarily want a serious relationship.

Romantic: Special connection, loving, passion, tenderness, and affection. It is also categorized as Eros (inception stage), the kind that gives you butterflies in your stomach and a tingling in certain other places.

Sexual: Passion, desire, physical intimacy, eroticism, and chemistry.  It is also categorized as Eros (latter stage), the kind that has passed wanting and longing stages and has entered belonging state.

Soulful: Emotional intimacy, heart connection, sharing, spiritual connection, motivation, and inspiration. This is the highest type of love is termed as agape, or selfless unconditional love shortcomings of others. Agape is the love that is felt for that which we intuitively know as the divine truth: the love that accepts, forgives and believes for our greater good.

Trust: Reliance, support, belonging (family, friendship), unconditional regard, loyalty, patience and tolerance.

Togetherness: Working together, common goals, comradery, teamwork, partnership, and companionship. This one is termed as Pragma, a practical love. People who conceive of love this way are pragmatic when looking for a partner. They choose their mate based on rational decisions about whom they fit best with. In many societies this may be categorized as “arranged” system.

Altruistic: Selfless love, care and regard for your partner, wishing well, and benevolence. This type of love is termed banquet where love is expressed through making sacrifices for another person.

Self-love: Regard for one’s own well-being and happiness, not being self-absorbed, but true regards and cares for self.  This is termed as philautia is self-love in its healthiest form. You cannot share what you do not have. If you do not love yourself, you cannot love anyone else either. The only way to truly be happy is to find that unconditional love for yourself. Only once you learn to love and understand yourself, will you be ready to search for the spiritual freedom of the Self.

Master: Obsessive love that, while intimate and intense, often includes jealousy, possessiveness and a lack of communication. This type of love is termed as maniacal love which often leads to domestic violence. This form of is sort of self-love but it is the unhealthy vanity and self-obsession that is focused on personal fame, gain and fortune as is the case with narcissism.

Amazingly, love is uniquely many splendor things as humans have enhanced through it multi-dimensions.  But through the power of soulful love and self-love you can come to understand how amazing the human hearts really are. It is best to realize that your heart is the only things in the universe that grow larger the more it gives to others.

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