Tag Archives: losing weight

Five Categories For diabetes, Not Just Type 1 and Type 2


The diabetes was classified into two types- Type I and Type II. Not really!

According to a research published in The Lancet Diabetes & Endocrinology, a leading medical journal, there are five distinct types of diabetes that can occur in adulthood.
Currently, the disease is divided into two sub-types.

  • With Type 1 — generally diagnosed in childhood and accounting for about 10 percent of cases — the body simply doesn't make insulin, a hormone that helps regulate blood sugar levels.
  • For Type 2, the body makes some insulin but not enough, which means glucose stays in the blood.

Diabetes No More

But now, a team of scientists in Sweden and Finland have identified five clusters of patients with diabetes. According to the researchers, each comes with significantly different characteristics and risk of complications.

Six different measurements were used across four separate studies: age at diagnosis, body mass index (BMI), long-term glycemic (blood sugar) control, the function of insulin-producing cells in the pancreas, insulin resistance, and the presence of specific auto-antibodies linked to autoimmune diabetes.

Instead of splitting diabetes simply into type 1 and type 2, the researchers came up with five different disease profiles – one autoimmune type of diabetes and four other distinct subtypes.  All five types were found to be genetically distinct, with no shared mutations.

Diabetes No More

According to researchers, this is enough to suggest that there are five distinct diseases that all affect the same body system, rather than the same disease at different stages of progression.

 

A recent blockbuster research study revealed a more precise breakdown of the types of diabetes, suggesting that instead of the recognized Types 1 and 2, there are five subsets of the disease.  The new finding is likely to help doctors target treatments that are more personalized.

Diabetes No More

The Scandinavian researchers found that their diabetic subjects fell into five distinct clusters:

  • Cluster 1. Severe autoimmune diabetes. This group is like the classic Type 1.
  • Cluster 2. Severe insulin-deficient diabetes. Like Cluster 1 but the immune system wasn't the cause of their insulin deficiently. This group has the highest risk of retinopathy, a complication of diabetes that can cause vision loss.
  • Cluster 3. Severe insulin-resistant diabetes. This occurs when people are overweight and highly insulin resistant which means that their bodies produce insulin, but their cells don't respond to it. This group has the highest risk of kidney disease.
  • Cluster 4. Mild obesity-related diabetes. People have a milder form of the disease without as many metabolic problems and they tend to be obese.
  • Cluster 5. Mild age-related diabetes. This form is like cluster 4 but people are older when they are diagnosed. This cluster is the most common form, affecting about 40 percent of the people in the study.

Many doctors treat their patients as individuals as they tailor treatment to the patient, establishing who needs oral medications and who needs insulin. They also prescribe diet and exercise for all. A big part of my task is to figure out what is keeping someone from succeeding at gaining control of their blood sugar.

Diabetes No More

The researchers do note some limitations though: there's no evidence yet that these five types of diabetes have different causes, and the sample only included Scandinavian patients, so a wider study is going to be required to investigate this further.

Millions more are thought to have pre-diabetes, or blood sugar levels that are above the normal range but not yet high enough to be classified as diabetic.
Common warning signs include:

  • feeling very thirsty
  • peeing more regularly, especially at night
  • feeling really tired
  • weight loss and loss of muscle bulk
  • itching around the penis or vagina, frequent bouts of thrush
  • cuts or wounds than take ages to heal
  • blurry vision

Diabetes No More

Type 1 diabetes, which is a serious lifelong condition that typically requires insulin injections or pump, can develop quickly over a matter of weeks, even days.
In contrast, people can live with type 2 diabetes for years without realizing it, but the condition can be reversed by adopting a healthier lifestyle and losing weight.

Simple Ways To Reduce Sugar –Zero Sugar Diet

 

Do you have any idea how much sugar you consume in a typical day? 

For many decades, people have blamed saturated fat for heart disease which is the #1 killer in the world. However new studies are showing that saturated fat is harmless But the evidence is mounting that sugar, NOT fat, may be one of the leading drivers of heart disease via the harmful effects of fructose on metabolism

According to USDA estimates, the average American consumes roughly 32 teaspoons of added sugar every single day or 27 pounds of the stuff in a year.  Most troubling of all isn’t the sugar we add to our coffee; it’s the stuff we don’t even know we’re eating, ingredients, which are found in healthy-sounding foods like spinach salads, yogurt, acai bowls, and fitness smoothies.

Eat Less Feel Full 

Eating too many added sugars triggers your body to store fat around your belly, which is one reason it is a leading cause of increased diabetes risk. Until now, there’s been no way to tell how much added sugar you’re eating—or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet, you’ll be able to eat all your favorite foods and strip away unnecessary sugars—losing weight at a rate of up to one pound per day, while still enjoying the sweeter things in life.

With Zero Sugar Diet, #1 New York Times bestselling author David Zinczenko continues his twenty-year mission to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that explains why you can’t lose weight—and shows that it’s not your fault! The true culprit is sugar—specifically added sugars—which food manufacturers sneak into almost everything we eat, from bread to cold cuts to yogurt, peanut butter, pizza, and even “health” foods.

Eat Less Feel Full 

By replacing empty calories with essential ones—swapping in whole foods and fiber and swapping out added sugars—you’ll conquer your cravings and prevent the blood sugar surge that leads to some of the worst health scourges in America today, including abdominal fat, diabetes, heart disease, cancer, liver disease, fatigue, and tooth decay.

The Zero Sugar Diet works by confronting the two main issues that are making weight loss so difficult, and that set our own bodies against us:

  • Our food has too much sugar.
  • Our food has too little fiber.

Eat Less Feel Full 

Zinczenko warns consumers to pay attention to sugars added to everyday foods. He compared the amount of sugar in foods like yogurt to the amount of sugar in doughnuts. Check out the following:

  • Pasta Sauce: Sugar or corn syrup is a predominant ingredient in many popular brands. A quarter-cup of one particular brand of pasta sauce contains 12 grams of sugar, the same as in one glazed doughnut.
  • Yogurt: Be careful of fruit on the bottom and mix-ins like granola or cereal, which now come in popular flip containers. They have more than 27 grams of sugar, almost as much as in three glazed doughnuts.
  • Smoothie: Most smoothies start with a base of frozen yogurt or fruit juice. A smoothie from one popular chain has 250 grams of sugar, about the same as in 25 doughnuts.

Life can be enhanced by good health then why not say goodbye to added sugars—and goodbye to your belly—with Zero Sugar Diet!

Healthy Me Is Happy Me!


Paleo Restart

 

$35.00


5 Day Detox

 

$7.00


Pound Melter

 

$39.00

Legal Notice: Product prices and availability are subject to change. Visit corresponding website for more details. Trade marks & images are copyrighted by their respective owners.