Tag Archives: prediabetes

Do You Have Diabetes?

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Did you know that you may have diabetes and not know it.

Type 2 diabetes symptoms are especially hard to pinpoint. The disease progresses slowly, and you may not realize that you have developed it without screening. According to the American Diabetes Association, there are 29 million people in the U.S. who have diabetes out of which 8 million are undiagnosed.

Diabetes Loophole- Manage Diabetes

However, there are few symptoms which may be an indication of possible diabetes.

  • You have to urinate more often. This is because your kidneys are working harder to process extra sugar in your urine.
  • You feel more thirsty than usual. As you urinate more, you feel more dehydrated – and that makes you want to drink more liquids. Some people also feel hungrier than usual.
  • You have increased urinary tract, yeast or vaginal infections. 
  • You experience unintentional weight loss. While many people want to lose weight, the weight loss that occurs faster than normal may not be a healthy weight loss. It happens because your body can't properly use insulin to help process glucose, a sugar found in food, for fuel. So your body starts to process fat and muscle for fuel.
  • You have flu-like symptoms or feel more fatigued. The fatigue comes from a lack of glucose, your body's No. 1 energy source.
  • You experience occasional blurred vision. Uncontrolled diabetes can lead to a condition called diabetic retinopathy, which affects your vision.

Diabetes Loophole- Manage Diabetes 

The Type 2 diabetes symptoms are confusing because the signs of aging and the signs of diabetes can overlap. It is also possible that your symptoms could also overlap with the effects of certain drugs. It is also possible that you are getting used to living with certain symptoms- such as fatigue or increased urination.

Diabetes Loophole- Manage Diabetes 

If you are in an insurance program that allows a yearly checkup program, then your doctor is able to monitor a fasting blood sugar check. The blood sugar check provides a hemoglobin A1C check, which measures your average blood sugar over the previous three months. The advantage of the test that it could also reveal if you have prediabetes – which means you still have time to change your eating habits and physical activity so you don't develop full-blown Type 2 diabetes.

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Regular Intake Of Sugary Drinks May Cause Diabetes


Did you know that drinking a can of sugary soda every day can dramatically heighten a person's risk of developing prediabetes?

According to the study published in the Journal of Nutrition, a person who drinks a daily can of sugar-sweetened beverage has a 46 percent increased risk of developing prediabetes. However, a can of diet soda every day does not boost prediabetes risk. Nicola McKeown, was a senior researcher scientist with the Jean Mayer USDA Human Nutrition Research Center on Aging at Tufts University in Boston.

Truth about Diabetes 

The results of the study show how regular sugar intake can batter a person's body on a cellular level. The constant spike in blood glucose over time leads to the cells not becoming able to properly respond, and that's the beginning of insulin resistance.

Prediabetes is an important landmark on the way to type 2 diabetes. Normally it is an indication that a person has elevated blood sugar — a sign of increasing insulin resistance — but has not entered full-blown type 2 diabetes.

Truth about Diabetes 

The research team found those who drank the highest amounts of sugar-sweetened beverages — six 12-ounce servings a week, on average — had a 46 percent higher risk of prediabetes.

It is to be noted that the risk factors for prediabetes include factors such as weight, inactivity, race and family history. However, according to the study, prediabetes risk did decline when they included factors such as other dietary sources of sugar and how much body fat a person had. But it didn't fall much as increased risk associated with sugary drinks still amounted to about 27 percent.

Truth about Diabetes 

Ironically, when studies are funded by the beverage industry, they are less likely to find a link between sugary drinks and obesity and type 2 diabetes. In a report, published in the journal Annals of Internal Medicine, Schillinger and his colleagues report that out of the 60 studies they reviewed, 26 did not find a relationship between sugary drinks and obesity or diabetes, and 34 did report a link. All of the studies that did not link the drinks to disease were funded by the beverage industry.

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